"If your menopausal body is not becoming

to you, then it needs to be coming to me!"

FITNESS & FAT LOSS COACHING FOR WOMEN 50+

Midlife weight gain sucks...

I get it!

Let’s get real

You don’t need another diet. You need a different approach. You’ve tried everything and nothing has worked. What if you could eat what you love, lose the weight and build strength with a proven, made-for menopause method.

Let’s find the right place for you to start:

BOOK A CHAT WITH ME

Not ready for coaching? Start with my

FREE 7-Day Protein-First Guide →

"I'm eating less, moving more, and this belly fat still isn't budging!"

Does that sound familiar?

Maybe your clothes fit differently.

The scale keeps creeping up.

You don't feel like yourself — and you don't love what you see in the mirror.

And the things that you've work in your 30s and 40s aren't just working anymore.

Menopause changed the game. That means we need to pivot.

Yes...Transformation Can Happen After 50!

“In two months I lost 22lbs and 19 inches. I feel stronger, in control and happier.”

- KATHY G. –Age 60

“Terrie’s Fat-Loss Trifecta helped me melt 26lbs in my first 9 weeks.”

- DENISE V. –Age 50

“I am currently coaching with Terrie. In my first 2 weeks, following my personalized eating plan while eating the foods I love, I was able to melt 6.6lbs. I have been continuing to lose between .05 - .75lbs each week. I am confident that will lose at least 15lbs by my 12th week.”

-COLLEEN T. –Age 50

“I am a 62 year old nurse and I lost 15.2lbs in 12 weeks. I was in a size 12 pants pushing 14 and am now wearing a size 8! I chalk this up to doing the things Terrie taught me, especially eating more protein. I was still able to have my wine while melting the fat!”

-SUE T. –Age 62